Couples Therapy SERVICES BLOOMFIELD, NJ
RELATIONSHIP COUNSELING & THERAPY SERVIECS
Couples therapy is an important tool for all couples to understand and hear how their partner communicates and how their attachment language impacts their own ability to express and connect.
I learned as a professional that while treating and supporting the individual at home is so important the dynamic between the couple is what magnifies the day to day emotions.
Understanding that major life transitions such as marriage, career changes, moving, and family planning are major stressors on a couple often our attachment needs are most magnified during these times. As we grow to feel more vulnerable we become frustrated when our partner is unable to hear us in a way we long to be heard.
If you are considering therapy, consider some of the following benefits when connecting with a professional:
Manage Key Emotional Responses
Orders and reorganizes the key emotional responses; in EFT we call this the dance in the relationship and understanding the dance allows for a clear understanding of the breakdown in communication.
Expend Sense of Self
You will be able expand your own sense of self therefore extending that understanding to the role you play in your relationship and addressing your own unmet attachment needs.
Create Emotional Balance
Create emotional balance and consistency in your own ability to communicate effectively both your own needs and that of clarifying the needs of your partner.
Feeling of Competence
A sense of feeling competent in your ability to communicate with your partner while feeling connected and heard.
Feeling Sense of Responsive Engagement
Feeling your own sense of responsive engagement can lead to an ability to feel a stronger sense of independence in the relationship while also allowing the couple to feel resilient and hopeful for what communication and connection can look like.